Welcome, I am so glad you are here.

If you repeatedly find yourself being the fixer in your relationships, pursuing connection to feel more secure, or feeling anxious when someone you care about pulls away,

you are in the right place.

These patterns often show up as:

  • Overthinking texts and changes in tone

  • Wanting to hold on tighter when someone pulls away

  • Abandoning your needs to keep others close

  • Struggling to leave relationships that repeatedly leave you feeling deflated

  • Knowing something isn't working, but feeling unable to let go

I can help you calm the alarm bells that trap you in these patterns, create more inner peace, and transition from feeling worried about being too much to feeling empowered in your relationships.

Down-to-earth, collaborative counselling where you can be 100% yourself.